oynb — One Year No Beeroynb — One Year No Beer

365-Day Challenge

Transform your relationship with alcohol

One year to invest in yourself. A lifetime to benefit from what you learn.

Imagine what could change in your life if you gave yourself a full year to focus on your health, habits and personal growth. With structured guidance, practical tools and a supportive community, you’ll have the space and support to work towards greater clarity, confidence and control

Choose your payment option

£699 in full or £69/month for 12 months

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What’s included in your 365-Day Challenge

The OYNB 365-Day Challenge is a science-backed programme designed to help you understand your relationship with alcohol, build healthier habits and create meaningful, lasting change

28

Day Challenge

The Reset

Your first step: clearer mornings, deeper sleep and a sense of control returning

90

Day Challenge

The Shift

Rewire the triggers, routines and reward patterns underneath the habit

365

Day Challenge

The Transformation

A full year of personal growth, including monthly themes

Hypnotherapy Library

Interactive workbooks

To support learning and reflection

Weekly group calls

For guidance and accountability

OYNB community access

To connect and share your journey

Choose your payment option

The same programme, resources and community support either way. Pick the plan that works for you

Pay monthly

12 payments

Spread the cost over 12 months

Enjoy the same programme, resources and community support with 12 monthly payments

£69/ month

for 12 months

  • Full 365-Day Challenge access
  • 12 fixed monthly payments
  • A fixed-term payment plan, not a cancel-anytime subscription

Not ready for a full year? Compare the 28 and 90-day challenges